HELLO, WE ARE HELPING HANDS HEALTH COACHES.

At Helping Hands Health Coaches, we are dedicated to helping you achieve your health and wellness goals. Our extensive experience in healthcare, coupled with our passion for health promotion, has led us to the field of health coaching.

We believe that true success comes when your goals are aligned with your personal aspirations, not someone else’s vision for you. Whether you're aiming to eat healthier, exercise more, lose weight, or make other meaningful health-related changes, we are here to guide and support you every step of the way.

With our combined 15 years of experience as registered nurses and nurse practitioners, we bring a wealth of knowledge and expertise to your wellness journey. We are excited to partner with you and can’t wait to help you make lasting, positive changes.

our Approach

It all begins with you and the changes you wish to make. Have you ever felt like there's something you want to accomplish, but it feels too overwhelming to start? Or perhaps you've begun to make changes, only to find your momentum fading after a short time? We are here to help you craft a personalized plan centered around your goals—one that focuses on small, achievable changes that lead to lasting transformation.

Through our regular check-ins, we'll provide the ongoing support and motivation needed to stay on track. Plus, as a unique added benefit, you have the opportunity to join a private accountability group with fellow graduates of Helping Hands Health Coaches. This community of like-minded individuals will continue to support your journey and keep the momentum going long after your sessions with our coaches have concluded.

BRIGHTER FUTURE.

The timeless adage, "An ounce of prevention is worth a pound of cure," perfectly encapsulates the core mission behind our services. Investing in your long-term health is one of the most valuable decisions you can make, and the steps you take today can profoundly impact your future well-being. Preventative health measures are the most effective strategy for minimizing or avoiding disease, helping you achieve a healthier, more vibrant life.

Meet the Team

At Helping Hands Health Coaches, we believe that health is personal—and so is coaching. Our team is made up of passionate, certified health professionals who are dedicated to helping you reach your wellness goals with support, empathy, and evidence-based strategies. Whether you're working toward better nutrition, sustainable fitness, stress management, or lifestyle balance, we're here to guide and empower you every step of the way.

  • Kerry is a board-certified Family Nurse Practitioner (FNP) with experience in both primary and chronic care management, as well as palliative care. With a deep-rooted passion for holistic health, Kerry’s career has been driven by her commitment to improving lives across all stages of life, with a particular focus on geriatrics.

    A strong advocate for health promotion, Kerry believes that nurturing wellness is key to aging gracefully and living a vibrant life. Her personal philosophy revolves around empowering individuals to take control of their health, equipping them with the knowledge and tools needed to thrive.

    With over 11 years of experience as a Registered Nurse in both hospital and outpatient settings, combined with her advanced expertise as a Nurse Practitioner, Kerry has the unique skill set to guide you through your health journey. Whether you’re managing a chronic condition or striving for overall wellness, Kerry is dedicated to walking alongside you, helping you achieve your personal health goals with compassion, understanding, and evidence-based care.


  • Design Director

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.