HELLO, WE ARE HELPING HANDS HEALTH COACHES.
At Helping Hands Health Coaches, we're committed to supporting you in achieving your personal health and wellness goals by helping you develop sustainable goal setting strategies.
With 15 years of combined experience as registered nurses and nurse practitioners, we bring both clinical expertise and a passion for health promotion to every coaching partnership.
our Approach
Your journey starts with the changes you want to make. If you’ve ever felt overwhelmed or struggled to maintain progress, you're not alone—and we're here to help. Together, we'll create a personalized plan focused on small, achievable steps that will help you achieve your larger goals- one at a time.
With regular check-ins and ongoing support, you’ll stay motivated and on track.
"An ounce of prevention is worth a pound of cure" reflects our core mission. Taking proactive steps today is one of the most valuable investments in your long-term health.
Meet the Team
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Kerry is a board-certified Family Nurse Practitioner with experience in primary care, chronic disease management, and palliative care.
With over 11 years as a Registered Nurse in both hospital and outpatient settings, and more than two years as a Nurse Practitioner, Kerry brings a well-rounded, evidence-based approach to care. She is committed to helping individuals both prevent and manage chronic conditions, improve overall wellness, and make informed decisions about their health.
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Janay is a registered nurse with over seven years of experience across a range of healthcare settings, including medical-surgical units, home health, outpatient infusions, ambulatory surgery, and primary care. Her interest in health education began early in her career, recognizing the need for clear, practical guidance to help individuals manage or prevent chronic conditions.
Janay focuses on supporting patients as they build sustainable habits around physical activity and nutrition, with an understanding that time and access to information can be real obstacles. She takes a practical, personalized approach—offering encouragement and evidence-based strategies to help people make meaningful progress toward better health.