8 Session Package (Individual)
Do you feel overwhelmed with the idea of making changes to your health habits or do you feel as if you are starting from ground zero when it comes to creating a healthy lifestyle, then you should consider our extensive, 8 session package. With this plan you get eight 60 minute sessions and regular check-ins. After creating an account on the Healthie app you will be able to schedule your sessions with your health coach. In your initial session your health coach will perform an intake assessment, discuss your goals, and assist you in breaking these goals down into simple, achievable steps. In each successive session you will review progress towards your goals and address the next steps that will need to be taken in order to continue progressing on your health journey. Your coach will regularly check in on your progress between sessions to provider support in obtaining your goals. You will also receive personalized nutritional support and fitness recommendations over the duration of your program. This package is valid for 6 months.
Do you feel overwhelmed with the idea of making changes to your health habits or do you feel as if you are starting from ground zero when it comes to creating a healthy lifestyle, then you should consider our extensive, 8 session package. With this plan you get eight 60 minute sessions and regular check-ins. After creating an account on the Healthie app you will be able to schedule your sessions with your health coach. In your initial session your health coach will perform an intake assessment, discuss your goals, and assist you in breaking these goals down into simple, achievable steps. In each successive session you will review progress towards your goals and address the next steps that will need to be taken in order to continue progressing on your health journey. Your coach will regularly check in on your progress between sessions to provider support in obtaining your goals. You will also receive personalized nutritional support and fitness recommendations over the duration of your program. This package is valid for 6 months.